Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor sleep to cancer and Type 2 diabetes.
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Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor sleep to cancer and Type 2 diabetes.
