The best technology to prevent falls, monitor safety, and help older adults age in place longer
These products give caregivers peace of mind.
These A.I.-powered fitness products can make your at-home workouts more effective
These machines can help correct your form and help you meet your fitness goals
Medicare coverage can be a bit of a mystery: Here are the big coverage gaps to watch out for
Navigating Medicare can be confusing, especially when you’re trying to understand what the insurance actually covers.
Mindfulness exercises can help relieve anxiety as effectively as medications like Lexapro
A new study shows that practicing mindfulness can help alleviate anxiety.
Abandoned gym memberships cost Americans $397 million each year—here’s how to keep up the habit, according to Anytime Fitness expert
Americans are predicted to waste hundreds of millions of pounds on unused memberships in 2023, but a health guru at global gym brand Anytime Fitness has shared his tips on how to keep up the habit.
25 top recommended products for your health and wellness in 2023
CEOs, scientists, business leaders, and health innovators share their go-to wellness products.
This CEO swears by hot-cold therapy for keeping stress in check
Sleep, diet, and exercise are also key.
What you eat can help boost your happiness. Experts suggest these 8 foods
Eating these foods will have an impact over time.
Walking is a super exercise. The truth about the number of steps you really need, and maximizing the benefits
Most people only need 7,000 steps a day to maintain good health.