Exercise could work better than Viagra for some men with erectile dysfunction, according to a new study
There may be a safer, healthier alternatives to Viagra and Cialis for erectile dysfunction.
How to enroll in Medicare: A simple step by step sign up guide to walk you through it
A step-by-step guide through the Medicare online enrollment process.
Orangetheory CEO: 6 things in my daily routine that help slow aging and add years to my life
For Dave Long, CEO of Orangetheory—the fitness company comprising over 1,500 studios across 25 countries—wellness is more than a business venture.
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before bed.
Steep physical decline isn’t inevitable. This type of exercise can change the trajectory of aging, one expert says
Prioritizing physical fitness and health as you age can help you go through your normal day-to-day routine without feeling physically exhausted at the end of the day.
5 ways you’re sabotaging your walking workouts—and an expert’s easy fixes
Make sure you’re not falling prey to a few common mistakes.
Waking up before your alarm? Falling back to sleep can make you more exhausted—here’s the cut off time when you should just stay awake
The answer depends on a few factors, experts tell Fortune.
Will ashwagandha really help you sleep? Here’s what experts say
Research says, it may live up to only some of the hype.
I’m a psychologist for entrepreneurs: ‘Magic morning’ routines won’t make you more successful, but they can hurt your health
Entrepreneurs and high performers need to listen to their bodies.