This 64-year-old was surprised she ranked 5 in a millionaire’s longevity contest. Here’s her inexpensive routine for a long life
Amy Harrison sees aging with wisdom
The multibillion-dollar sleep tourism industry is booming as more Americans travel to rest in AI-powered beds and suspended cocoons
Taking a vacation to sleep. Ever tried it?
10 energy-boosting breakfast and lunch ideas to avoid the afternoon crash
Don’t let the dreaded post-lunch slump get you down. These easy and effective meals will keep your energy up throughout the day.
25 top recommended products for your health and wellness in 2024
Health tech entrepreneurs, scientists, and wellness leaders share their favorite product picks.
This 38-year-old college dropout started a $200 million soda business inspired by his history as an overweight teen
Olipop founder Ben Goodwin spends his evenings mixing microbiome-friendly formulas for his next viral sensation.
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
Few studies have been conducted on the effects of these electrolyte powders and other hydration supplements.
This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
Julie Gibson Clark is aging at 0.665 of a year for every chronological year she lives and ranks No. 2 in a global online longevity game.
Is colostrum a new superfood? Experts explain its immune-boosting benefits
Research shows a growing argument for bovine colostrum to bolster health.
Alliant Cashback Visa® Signature Credit Card review: A standout flat-rate card for credit union members
Earn an impressive 2.5% cash back when you meet certain requirements.
Orangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says
Over 90% of employees say they search for workplaces that prioritize well-being.