Does Medicare cover medical alert systems? Here’s what experts want you to know about your options
For older Americans to age in place well, medical alert systems can be useful.
The 5 best supplements for healthy aging, according to a longevity expert
For most people approaching or in their golden years, supplements can be a boon.
What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement
Protein powder is convenient, but depending on your health and lifestyle, it may not be as nutritious as you think.
This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration
Your doctor can help pinpoint what’s causing the deficiency.
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
Over half of Americans take at least one supplement.
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
It’s not all about the speed or distance.
This vitamin deficiency can cause forgetfulness and mimic symptoms of dementia—but it’s reversible. Doctors explain the signs to look for
Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12.
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
“You can’t just eat creatine and hope that you wake up bigger and stronger.”
Ultra-processed foods can undermine your health. Here’s how to identify and avoid them
Processing isn’t inherently negative—the extent of processing and its impact on nutrient density are critical factors to consider.
Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits
The 9 p.m. bedtime is in style